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5 Tips for Living in the Moment

Living in the present moment is a skill worth honing. We have 5 easy tips to show you how.

  • 5 Tips for Living in the Moment
    Photo from Unsplash

Practise Gratitude. Being thankful for what you have allows you to take a step back to look at the bigger picture and appreciate the blessings you have in life.

Listen to what the person in front of you is saying. Really listen. Not just to come up with your response but to what he or she is telling you.

Be flexible. In your plans and to the point of views of others. Things happen for a reason and the universe has a greater plan for you.

Let go. Of expectations from other people and of things you can’t control. It frees up unnecessary space in your mind, giving you the time and energy to better manage yourself.

Enjoy the journey. Life is a journey and the only certain end is death. What counts is every moment between now and then. Every breath, ray of sunlight, laughter and drop of rain. Make it count.

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The Essential Greens

The Essential Greens

The Essential Greens is our high-vibe proprietary blend of green superfood powder made out of 10 organic fruits and vegetables, conveniently packaged in single serving size packets to provide excellent, convenient nutrition whenever you want.

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