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  • Matcha vs Coffee

    Cafe latte or matcha latte? Iced mocha or iced matcha lemonade?

    The matcha trend seems to be steadily on the rise- even die-hard coffee lovers are now embracing the green tea powder. We share several reasons to swap out your usual coffee drink for matcha.

  • Which Matcha to Pick

    We love our matcha and have both on rotation depending on what we’re using it for. We give you the DL on how to choose a matcha that is right for you.

  • Superfood Granola

    Everybody loves a bit of crunch- in their cereal, on top of a smoothie bowl or oatmeal, or mixed into a salad. This oil-free, refined sugar-free granola recipe hits just the spot.

  • Matcha Chia Seed Pudding

    Creamy, velvety smooth and decadent matcha pudding comes loaded with fibre and antioxidants

  • Sitting Uncomfortably? You should be.

    Get the low down on sitting (no pun intended) and its effects- by physiotherapist Declan Halpin.

  • Summer Smoothie Bowl

    A simple green smoothie bowl for those beach-y days and summer vibes.